Proactive Skin Care Approach
Dr Danny T. Siegenthaler
It is easy to think "my skin looks fine, I'll worry about it when I am older", but that is not a sound way to view the health of your skin. A proactive skin care approach is where you adopt a skin care regime to prevent premature aging of your skin before it starts, rather than having to 'fix' problems later.
If you think about it, why should you treat your skin any different from some other valuable asset like your car? Why do you get the car serviced? It is just because you want to spend some money, or is it because you need it and do not want expensive repair bills?
A proactive skin care approach is no different and investing in the health of your skin is the same as investing in health insurance, care maintenance, house insurance, etc. We brush our teeth several time as day, why? - not because they have holes in them, but we want to prevent the holes and avoid expensive trips to the dentist...
We take our skin very much for granted and spend little time thinking about it. Maybe because of the many Skin Cancer Ad Campaigns, we will apply sunscreen lotion when going outside, but beyond that, we don't seem to spend much time looking after our skin.
Similarly, a proactive skin care approach takes the quality of skin care products into consideration, however to often we buy skin care by smell and how good the packaging looks. Neither of which guarantees a quality product. On the contrary, often the expensive, good looking products contain artificial perfumes, synthetic essential oils, chemical emollients, preservatives, and many other ingredients that have been shown to be toxic if used over a long period of time.
Natural Skin Care Products are the only way to approach your skin care regime. Natural products, not just natural ingredients that have been added to an otherwise non-natural base, are a great way to take a proactive step towards promoting and maintaining healthy skin.
In addition to taking a proactive skin care approach, you should also consider doing the same with your diet. Foods that can benefit the skin will also benefit other parts of your body and promote healthy body tissues.
Similarly, exercise and other physical activity will promote blood circulation to the outer layers of your skin, providing it with nutrients and oxygen that will help in promoting the health of your skin.
So, a proactive skin care approach while there is nothing wrong with your skin is the best way to prevent problems from occurring later on.
About the author:
Danny Siegenthaler is a doctor of traditional Chinese medicine
and together with his wife Susan, a medical herbalist and
Aromatherapist, they have created Natural Skin Care Products
by Wildcrafted Herbal Products to share their 40 years of
combined expertise with you.
© Wildcrafted Herbal Products 2004 - 2005