Supplements, Diet and Exercise for Healthy Aging

Recently a television health expert was discussing the topic, “How to stay young looking” for the post-50 set. It was pretty much the standard ‘take good care of your skin, eat right and exercise’ list until the last item. He stated, “Take your drugs every day. One of the best ways to look younger is to stay healthy”. Wait a minute! When did the use of prescription drugs become a mainstay of a healthy...

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Prevage-The Anti Aging Cream

Dr. Tracey O'Neal

There are no established rules for managing aging skin but there are certainly many antidotes that promise to decrease the rate of aging or the visual appearance of aging. As a result of aging and exposure to a damaging environment there is significant damage within collagen and elastin, both of which are essential for optimal skin health. Once damaged the skin cells innate repair mechanisms cannot work effectively leaving skin saggy, lifeless and wrinkled. Estimates indicate skin loses up to 30% of its collagen in the first five years after menopause. Skin also thins by approximately a percentage point a year, the decreased cell renewal rate leaves increasing numbers of dead skin cells on the surface. Proper skin care and long-term preventive techniques can help lessen the visible influences of aging Cleansing and moisturizing your skin with appropriate products are two important steps to maintaining skin health. Applying a sunscreen (SPF 15 or higher) is an important step to include no matter what time of year. Application of antioxidants (like vitamin C, E, A and idebenone) are helpful to sequester free radicals, which ultimately damage the cell membrane, cellular DNA, and other cell structures. Free radicals are produced in the skin when it is exposed to environmental stressors such as UV radiation, ozone, air pollution, and cigarette smoke. A major cause of skin aging comes from free radical damage leaving the cells defenseless and unable to repair and produce more elastin and collagen, both are important to maintain cell structure and integrity. Wrinkles, dry uneven skin tone and sagging are a visible result of free radical damage.

There are many antioxidants available over the counter and in physician offices. The older compounds include vitamin C, vitamin E, Retinols, and Kinetin. Many of these older compounds have not been thoroughly researched to prove they actually do what is promised. Allergan, the makers of Botox Cosmetic, recently introduced PREVAGE. PREVAGE IS THE FIRST AND ONLY CLINICALLY TESTED TOPICAL ANTIOXIDANT. PREVAGE is a novel cosmeceutical containing 1% idebenone--a revolutionary, potent and effective new antioxidant--proven to protect the skin against sun damage and the environment, but also to correct fine lines and wrinkles. PREVAGE is made up of a unique formulation proven to penetrate the skin at the cellular level to prevent free radical damage, not like other topically applied products that just sit on the skin's surface.

Data that compare the leading antioxidants indicate that idebenone is the most effective topical antioxidant available. A six week clinical study evaluated the use of PREVAGE in 21 women between the ages of 18 and 65 with moderate photoaging. The women in the study applied PREVAGE antioxidant cream twice a day to the facial area for 6 weeks. Study results included: *29% reduction in the appearance of fine lines and wrinkles *26% reduction in skin roughness or dryness *37% increase in skin hydration *33% overall improvement in global skin appearance

PREVAGE is only available through physician's offices.

About the author:
Dr. Tracey O'Neal is the medical director of Nu Yu Medical Aesthetics a Toledo, Ohio practice dedicated to anti-aging and non-surgical skin rejuvenation procedures.

http://www.nuyumed.com


Anti-Aging Scams: What To Look Out For

A sad fact of life is that when a person feels vulnerable, they are ripe to be taken advantage of by those who want to turn a quick profit. This is true in many areas of life, from labor to writing. It is also true in the fight against aging. Anti-aging is one of the latest crazes in health and beauty. No one over 30 seems to want to look their age anymore, and the result is an instant rush to any product that claims to battle the signs or effects of aging. Not all of these products are genuine, however, and there are many unscrupulous businesses and practitioners that see a chance to make a...

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The latest information and news on Anti-Aging Advice:

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$30bn anti-aging market set for major expansion in the Middle East (AME Info)
The first annual International Congress in Aesthetic, Anti-Aging Medicine & Medical Spa (ICAAM) Middle East is set to take place in Dubai this autumn.
Anti-Aging Supplements Made From Goji Berries Show Great Results in New Study...
According to a new study published in the Journal of Alternative and Complementary Medicine, Goji juice gets results. With its high concentration of just about every nutrient the body needs, including antioxidants, the Goji berry's inclusion in the superfood category is borne out in this study.
Wellness International Network Dedicated to Prevention (Marketwire via Yahoo!...
Wellness International Network, Ltd., an undisputed leader in the health and nutrition industries, offers top-quality products that encourage prevention while promoting weight management with top-selling products like BioLean II®, heart health, joint health, sports and fitness, anti-aging and much more.
OUT OF THE BOX (The Columbus Dispatch)
Freeze 24-7 IceCrystals Anti-Aging Prep and Polish $65 at Nordstrom, C.O. Bigelow or www.freeze247.com ? Key ingredients: calibrated crystals, jojoba massage beads, basil oil
Dubai to host anti-ageing expo (AME Info)
The International Congress in Aesthetic, Anti-Aging Medicine & Medical Spa Middle East will be held in Dubai at the end of November 2008, marking the first time the event has taken place in the Middle East. Analysts predict that the sector will be worth over $100bn annually by 2010.
Applied Wellness to Release Proprietary Nutritional Skin Patch (Marketwire vi...
Applied Wellness Products, Inc. reports the release of its proprietary nutritional skin patch for neutralizing toxins and helping to fight the war on aging. The soon-to-be sold anti-aging patch is one of several transdermal patches Advanced Wellness plans to bring to market in coming months. The company believes it is uniquely poised to capitalize on the rising use of such patches based on its ...
The 1st Pan-American Congress On Aesthetic And Anti-Aging Medicine (Medical N...
The 1st Pan-American Congress on Anti-Aging Medicine will be held from 4 to 6 September 2008 at the Palace of Congress of Montréal (Canada), under the aegis of the WOSAAM World Society of Anti-Aging Medicine and with the support of many international Societies and renowned scientists.
Live to 100 ... And Feel Great (PR Newswire via Yahoo! Finance)
MS -- Today, "actual age" and "physical age" are two different things. For those who care for their bodies, by following the easy dietary and exercise recommendations for anti-aging, it is possible to feel and look younger without drastic measures.
Authority on Adult Stem Cell Therapy Astounds Over 200 Physicians at Anti-Agi...
Speaking at the 16th Annual World Congress on Anti-Aging Medicine & Regenerative Biomedical Technologies at the Gaylord National Resort in Washington, DC, on Friday, July 18, Florida-based cardiologist Dr.
New anti-aging solutions explained (Manila Standard Today)
One thing holds true for all living things: We all grow old. Being the most intelligent of species, humans are finding ways to combat the effects of aging, or at the very least, defer it. Today, the hottest new things are facial brighteners and hand serums.

Look younger as you get old

Everyone wants to get youthful and attractive appearance. Do you know that just by following some simple skin care techniques you can look younger? Here are those techniques. Just follow these and see the results. Avoid over makeup Many women use more cosmetics when their skin starts showing signs of age. It is advisable to use fewer amounts of cosmetics because as you get older your skin starts losing its firmness. If you apply more makeup it tends to slide into and accentuate lines and furrows. Avoid all-over foundation Don't apply all-over foundation. Instead dot an opaque concealer or...

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