The Balancing Act of Omega Fatty Acids

Generally it can be said that most of us do not get a good balance of essential fatty acids in our diet. Perhaps this does not sound like late breaking news. However most of what we consider news does not directly impact our lives. An earthquake half way around the world will make the headlines. But in reality most of us are insulated from its effects. Essential fatty acids on the other hand will...

Continue Reading

Anti Aging Natural Supplements Articles

8 Natural Health Beauty Tips

The number one natural beauty tip I can give you is to take your health seriously. In Chinese medicine, we know that natural external beauty is a reflection of inner health and well being. Often, the...

Continue Reading

The Exotic Origins of Hyaluronic Acid Treatments

While hyaluronic acid has exploded in popularity among the cosmetics community, most people are unaware of the molecule’s exotic history. Hyaluronic acid, also known as HA, naturally plays an important...

Continue Reading

Comparing modern and natural medicine

Modern medicine seems to be winning the war against infectious diseases and is good at repairing the body from trauma, these used to be the main causes of ill health and death in western societies. The...

Continue Reading

Melatonin Natural Sleep Aid

Melatonin Natural Sleep Aid Melatonin is a hormone produced by the pineal gland in the body. These hormones generally formed in night, where in most people; levels are the greatest during the normal...

Continue Reading

Natural Health And Beauty - The Truth About Vitamin E

Whilst skin care products generally won't deliver nutrients deep into the actual living cells beneath the superficial layers of the skin, the vitamin E in many products is actually useful. Scientists...

Continue Reading

Page:  1 - 2 - 3 - 4 - 5 - 6 - 7   Next >        


The Hormone Replacement Therapy Debate

In recent times, there has been a heated debate within the medical community regarding hormone replacement therapy for women suffering from the effects of menopause. The debate is centered around a number of studies that have concluded that hormone replacement therapy may not be near as effective as was once promoted. Other studies have gone even further, by suggesting that there is a direct correlation between hormone replacement therapy and an increased risk of cancer. For women suffering from this dreaded condition, it is often very difficult to determine fact from fiction. Many women place...

Continue Reading


Google

Stay Young Through Exercise

Exercise is a powerful tool against the physical effects of aging and it's never too late to start. Being a senior citizen is no reason to avoid exercise, says University of Illinois professor of kinesiology Wojtek Chodzko-Zajko. In fact, any physical activity, like walking even if walking canes must be used, will benefit health. It's important to choose an activity that you will do, whatever that is, the professor said. It really matters less exactly what you do than it matters to avoid being completely sedentary. A 1996 report from the U. S. Surgeon General indicates only about 15 percent...

Continue Reading