Collagen - the Science of Looking Younger

Though many things contribute to a younger, healthier appearance, one of the most important is an amazing molecule called collagen. About 80% of your skin is made from collagen, giving the skin its basic structure. Collagen makes skin stronger, thicker and more supple, which is what makes skin smooth, firm and strong - and young looking. But unfortunately as we age the skin loses collagen and your...

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What Is Natural Hormone Replacement Therapy?

Gray Rollins

Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When the ovaries stop functioning, whether due to age (menopause) or due to surgical removal, there is a cessation in the production of these vital hormones. Accompanying physiological changes include osteoporosis, vaginal dryness, hot flashes, insomnia, irregular periods, loss of libido, and possibly cancer. In women who have had their ovaries removed surgically, these changes are drastic and they experience a sudden drop in sex hormone levels. This can lead to severe health problems, especially in younger women. The aging process is not easy on men either. They start to lose energy, vigor, and stamina.

This is where Hormone Replacement Therapy (HRT) comes in. Through this treatment, the body is supplied enough hormones to make up for the lack of natural hormones. But, synthetic hormones are animal-derived hormone products. They come in a 'one-size-for-all' dose.

Synthetic Hormone Replacement Therapy is associated with a number of possible side effects and risks, which include:

-Increased risk of endometrial cancer -Increased risk of breast cancer -Increased risk of ovarian cancer -Increased risk of Gallbladder disease -Breast pain -Nausea and fluid retention -Increased moodiness

What is NHRT?

Due to the above-mentioned risks, synthetic HRT is now being replaced by Natural Hormone Replacement Therapy (NHRT) or 'bio-identical therapy.' The term 'bio-identical' means the hormone used is structurally and chemically identical to the hormone produced by the human body. That is why it is called 'natural,' as opposed to the synthetic hormone, which has a structure similar but not identical to the hormone produced by the body. Bio-identical hormones are produced from molecules of yam or soy, and undergo a series of chemical processes to make them similar to human hormones. Therefore the side effects and risks are greatly reduced while using NHRT.

In women, replacing the lost hormones can protect their cardiovascular health, prevent mental decline, and relieve menopausal symptoms. It helps to prevent loss of bone mass and occurrence of colon cancer, and may even delay the onset of Alzheimer's disease. Men experience an increase in mood, vigor, sexual function and muscle mass. Hormone replacement is powerful and must be monitored by an experienced practitioner.

Availability:

Some of these natural hormones are available in brand named products. But, it is easier to procure these hormones from compounding pharmacies. Pharmacies can supply the bio-identical hormones alone or combine them into a single dose. They can also offer these in the desired form whether it is a tablet, cream, or oil cap. In this way, you can individualize these hormones to fit your unique needs. Many times a physician who is not inclined to prescribing NHRTs may not be open to suggesting them to you. In that case, these pharmacists also have doctor referral information.

Nothing can replace what our bodies have been making naturally for many years. But NHRT comes as close to the real thing as possible. It is not a miracle cure. And often you have to go through some amount of trial and error such as dosage adjustments before you regain the hormonal balance. Most of the time, it will take between 3-6 months to see the results of therapy. Since the side effects are almost negligible and the benefits are huge, NHRTs are becoming a popular choice among men and women today.

About the author:
Gray Rollins is a writer for HormonesBalanced.com. To learn more about natural hormone replacement therapy and bio identical hormone replacement therapy, visit us.


Alcohol and the Aging Senior

Copyright 2006 Mary Desaulniers It is New Year's Eve. You have one drink, then another, then a third. You used to be able to chug down 6 drinks without consequences. But lately, you've noticed that things are a bit different. Before dinner is over, you are wobbly; your speech slurs. Before the night is over, you are spread out on the floor. You've only had 3 drinks. What happened? Research shows alcohol has a much stronger effect in the senior population than in younger people. As you age, you absorb alcohol more readily. So what used to be standard twentysomething fare is way too much for...

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The latest information and news on Anti-Aging Advice:

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Live to 100 ... And Feel Great (PR Newswire via Yahoo! Finance)
MS -- Today, "actual age" and "physical age" are two different things. For those who care for their bodies, by following the easy dietary and exercise recommendations for anti-aging, it is possible to feel and look younger without drastic measures.
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Aging What Can We Do About It?

We all want to live a healthy, active life well into our later years. Science has come up with a lot of helpful information to help us live longer and have a more quality life. Choosing the right nutriants can help slow down the aging process Using the latest information that science has available will help us look and feel younger. At a young age we are precondition to believe certain things about aging. Maybe your parents said Everyone in our family lives to be over 100 and they never loss their facilities. , that is what my family said. Maybe yours said The people in our family die when...

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