Anti Aging Nutrition Articles
We've all heard that drinking wine is good for us, but what about those who are on medication and just can't indulge in alcohol? Well, according the experts, non-fermented (Concord) grapes may be just...
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1. Drinking more water everyday will keep your skin looking smooth and supple. Applying expensive creams and lotions to your face is not an effective way to conceal the effects aging has on your skin....
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Bee's and Bee Nutrition What is the buzz about bee Nutrition? Well, you cant get more down to nature then bee products. Powerful anti-oxidants, skin creams, supplements, and much more. Let's look into...
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Can the colors on your plate tell you what health benefits you are getting? As researchers are learning more and more about the foods we eat there is one hot topic that keeps coming up…. phytochemicals....
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The importance of good nutrition is nothing new. Back in 400 B. C. , Hippocrates said, Let food be your medicine and medicine be your food. Today, good nutrition is more important than ever. At least...
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Aging occurs when the body’s cells die at faster rates than new cells are generated. People age prematurely because inadequate nutrition resulting from poor diet stimulates cellular destruction and increases the potential for obesity, diabetes, cancer and other chronic diseases. With improper diet, the body produces vast quantities of highly reactive oxygen molecules, known as free radicals. Free radicals attack healthy cells and accelerate the aging process. This occurs especially when we eat high-fat foods, but also occurs when we are exposed to environmental pollutants, such as pesticides...
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As men and women age, their bodies begin a natural reduction in the production of some of the hormones that were present in abundance in their earlier years. One of the most important of these hormones is the Human Growth Hormone (HGH). Human Growth Hormone is produced by the pituitary gland and is most active when we are children and adolescents, when it promotes our natural and rapid growth. Human Growth Hormone acts on the liver, producing IGF-1. Because this product decreases when a person begins to age or grow obese, HGH has been widely promoted as a remedy for aging and many other areas...
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