Incredible - Essential - CoQ10
Mike Spencer
Deficiencies in CoQ10 (also known as Coenzyme Q10) can cause or aggravate many conditions such as heart disease, diabetes and periodontal disease.
"After age 20, levels of Coenzyme Q10 in your body decline gradually.After 50, it plummets."
Healthy levels of CoQ10 help to lower your blood pressure and assist circulation as well as maintain healthy muscle tissue in your heart.
CoQ10 is also one of the most powerful antioxidants known to man.
CoQ10 levels decline as we age. This is significant because evidence suggests that a vast number of diseases including dystrophy, Alzheimer's disease, Parkinson's disease, Neurological disorders and certain cancers are not only treatable with CoQ10 but may in fact be caused, at least in part, by a deficiency in CoQ10.
What can CoEnzyme Q10 do for you? Take a look at what Coenzyme Q10 can do for your health:
Slows down the aging process as it protects your body from the damage of free radicals
Support your immune system defences
Is beneficial for promoting cardiovascular health
Plays a crucial role in the maintenance of periodontal health
Research has shown that your immune system function is reduced when your levels of CoQ10 are depleted. What is CoQ10? Coenzyme Q10 resists easy classification. Because it's an organic compound acting as an enzyme or coenzyme, necessary in small amounts for normal body function, most researchers consider it a vitamin.
CoQ10 is needed in every single cell in your body. It's found in meats and some protein-rich nuts, but the concentrations in these foods are normally weak.
How about fifteen pounds of peanut butter - or an equally improbable three-and-a-half pounds of sardines - which provide just 100 mg of Q10!
Now I love peanut butter - but fifteen pounds..... a day!
This is the amount the University of Washington School of Medicine Physicians' Update calls "a reasonable daily amount."
To get optimal amounts of Q10, you need to take a supplement.
Why you need CoQ10? Coenzyme Q10 is recognised as an essential component in your body's production of ATP (also known as "muscle fuel").
Without ATP, our muscles cannot move. Without CoQ10, we can't manufacture ATP.
After age 20, levels of CoQ10 in your body decline gradually. After 50, it plummets.
Coenzyme Q10 is also one of the most powerful antioxidants every discovered, and has been found to improve athletic performance, and help intensive training athletes recover quicker.
In short, CoQ10 may well be one of the most important and versatile nutrients ever discovered. The only downfall of CoQ10 relates to its oral absorption.
A Breakthrough in CoQ10 research Fortunately, however, a recent breakthrough in CoQ10 delivery technology was recently discovered, meaning you can now make the most of this amazing nutrient.
"When I coined the word vita-nutrient, I was thinking of Coenzyme Q10. It is neither vitamin nor mineral nor amino acid, yet it is absolutely vital to our health and vital that we get enough of it." Dr Robert C. Atkins, M.D. from his book, "Dr. Atkins' Vita-Nutrient Solution"
Although it's present in virtually every cell in your body, very few people are aware of how important it is or how many different health benefits CoQ10 provides.
In fact, CoQ10 plays so many different roles in health, you really need a book to detail all of them!
CoQ10 combats effects of heart attack. Coenzyme Q10 is shaping up to be a heart's best friend. But only a small fraction of people who could benefit actually know about it.
About the author:
Mike Spencer is committed to helping people promote and protect
their health. Here Mike talks about the benefits of CoQ10 for
heart health. Read more about CoQ10 here:
http://www.heart-healthy-diet.com/articles/coq10.html Mike
Spencer http://www.oral-chelation-blog.com
The latest information and news on Anti-Aging Advice :
Recent animal studies have shown that clioquinol ? an 80-year old drug once used to treat diarrhea and other gastrointestinal disorders ? can reverse the progression of Alzheimer's, Parkinson's and Huntington's diseases.
Phoenix Plastic Surgeon Designs Anti-Aging Cookbook for a Beautiful & Healthy...
Phoenix plastic surgeon , Dr. Heidi Regenass, offers an anti-aging cookbook using the power of antioxidants, vitamins, and minerals in the foods we eat to encourage health and vitality. It is these well chosen ingredients that help us to fight off the signs of aging from the inside out. (PRWeb Jan 4, 2009) Read the full story at ...
Phoenix Plastic Surgeon Designs Anti-Aging Cookbook for a Beautiful & Healthy...
Phoenix plastic surgeon, Dr. Heidi Regenass, offers an anti-aging cookbook using the power of antioxidants, vitamins, and minerals in the foods we eat to encourage health and vitality. It is these well chosen ingredients that help us to fight off the signs of aging from the inside out.
Courteney's anti-aging mantra (The Times of India)
Courteney Cox has revealed that she prefers going out in the evening so she can avoid the sun's ageing rays. The former Friends star said that she hates venturing out during the day - because the ?overhead light? gives her wrinkles, reports the China Daily.
Beverly Hills Aesthetics Introduces Non-Invasive Liquid Face Lift (Marketwire...
2009's latest advancement in anti-aging aesthetic procedures is... a liquid? That's right, you no longer need to go under the knife to look younger. 2009 is all about the Liquid Face Lift.
Old Gastrointestinal Drug Slows Aging, Researchers Say (Science Daily)
Recent animal studies have shown that an 80-year old drug once used to treat gastrointestinal disorders can reverse the progression of Alzheimer's, Parkinson's and Huntington's diseases. However, scientists had a variety of theories to attempt to explain how a single compound could have such similar effects on three unrelated neurodegenerative disorders. According to researchers at McGill ...
Make 2009 a new year of smart living (The Beaufort Gazette)
The wishing season is over, and now we must enjoy the happiness of the new year. Wouldn't it be just great if each of us would carry over the smiles and well wishes throughout the year?
Bravo to debut 'The Real Housewives of NYC's new season Feb. 17 (Reality TV W...
Bravo has announced that the second season of The Real Housewives of New York City will premiere Tuesday, February 17 at 11PM ET/PT, immediately after the network's 10PM ET/PT broadcast of fourth-season finale of The Real Housewives of Orange County.
Balancing Away the Age with Antioxidants (PIZZAHEROS)
Anti-aging Antioxidants help with their ability to function at a cellular level in order to balance out your body. They are mainly used as a defense in your body to keep specific elements in the body neutral, so that the healthy parts of the body can continue to reproduce.
Old gastrointestinal drug slows aging, McGill researchers say (EurekAlert!)
( McGill University ) Recent animal studies have shown that an 80-year old drug once used to treat gastrointestinal disorders can reverse the progression of Alzheimer's, Parkinson's and Huntington's diseases. However, scientists had a variety of theories to attempt to explain how a single compound could have such similar effects on three unrelated neurodegenerative disorders. According to ...