Supplements, Diet and Exercise for Healthy Aging

Recently a television health expert was discussing the topic, “How to stay young looking” for the post-50 set. It was pretty much the standard ‘take good care of your skin, eat right and exercise’ list until the last item. He stated, “Take your drugs every day. One of the best ways to look younger is to stay healthy”. Wait a minute! When did the use of prescription drugs become a mainstay of a healthy...

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Hyaluronic Acid: The Fountain of Youth

Chester Ku-Lea

What is Hyaluronic Acid? Hyaluronic acid (also called Hyaluronan, or HA) is a component of connective tissue whose function is to cushion and lubricate. Hyaluronan occurs throughout the body in abundant amounts in many of the places people with hereditary connective tissue disorders have problems such as joints, heart valves and eyes. Hyaluronic acid abnormalities are a common thread in connective tissue disorders. Interestingly, they are also common biochemical anomalies in most of the individual features of connective tissue disorders such as mitral valve prolapse, TMJ, osteoarthritis, and keratoconus.

The Importance of Hyaluronic Acid (Hyaluronan, HA) Hyaluronic Acid is present in every tissue of the body. Retention of water is one of the most important biological functions of hyaluronic acid, second only to providing nutrients and removing waste from cells that do not have a direct blood supply, such as cartilage cells. With a lower than adequate amount of hyaluronic acid, nutrients cannot be moved into these cells and waste cannot be eliminated from cells. Hyaluronic acid is sometimes abbreviated as HA. Hyaluronic acid is found in the synovial joint fluid, the vitreous humor of the eye, the cartilage, blood vessels, extracellular matrix, skin and the umbilical cord.

Hyaluronic Acid ; "The Key To The Fountain of Youth" Hyaluronic acid has been nicknamed by the press as the "key to the fountain of youth" because it has been noted that at least some people who ingest a lot of Hyaluronan in their diets tend to live to ripe old ages. ABC News had a show on a village in Japan and hyaluronic acid entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?"

Hyaluronic acid for use by humans has been derived from rooster combs. Rooster combs provide the purest form of hyaluronic acid (Hyalurinan, HA) available.

Benefits * Hyaluronic acid moisturizes skin from the inside out, smoothing out wrinkles in the process * Hyaluronic acid helps people who need to ease the flexing of their joints, especially their knees, by restoring cushioning to their joints * Hyaluronic acid is suitable for men and women in their 30s and 40s who are beginning to see the first signs of aging * Hyaluronic acid is suitable for seniors who have established joint conditions

About the author:
Chester is a health nutrition consultant and is the owner of www.AstroNutrition.com - a provider of premium health nutrition and sports supplements.


Anti-aging vitamins and tricks. Staying healthy in your later years

There are certain benefits to old age: wisdom, a relaxed style of life, a lifetime of memories and in some states, free bus passes. These pleasures are balanced on the negative side by the fact that as you grow older, things stop working as they once used to. This is a sobering thought, but you may take solace in the fact that older people are leading better lives than they ever have done before. In part, this has been achieved through huge advances in our knowledge of human nutrition and longevity and this well researched information is freely available. We all know what is good for us in terms...

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The latest information and news on Anti-Aging Advice:

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$30bn anti-aging market set for major expansion in the Middle East (AME Info)
The first annual International Congress in Aesthetic, Anti-Aging Medicine & Medical Spa (ICAAM) Middle East is set to take place in Dubai this autumn.
Anti-Aging Supplements Made From Goji Berries Show Great Results in New Study...
According to a new study published in the Journal of Alternative and Complementary Medicine, Goji juice gets results. With its high concentration of just about every nutrient the body needs, including antioxidants, the Goji berry's inclusion in the superfood category is borne out in this study.
Wellness International Network Dedicated to Prevention (Marketwire via Yahoo!...
Wellness International Network, Ltd., an undisputed leader in the health and nutrition industries, offers top-quality products that encourage prevention while promoting weight management with top-selling products like BioLean II®, heart health, joint health, sports and fitness, anti-aging and much more.
OUT OF THE BOX (The Columbus Dispatch)
Freeze 24-7 IceCrystals Anti-Aging Prep and Polish $65 at Nordstrom, C.O. Bigelow or www.freeze247.com ? Key ingredients: calibrated crystals, jojoba massage beads, basil oil
Dubai to host anti-ageing expo (AME Info)
The International Congress in Aesthetic, Anti-Aging Medicine & Medical Spa Middle East will be held in Dubai at the end of November 2008, marking the first time the event has taken place in the Middle East. Analysts predict that the sector will be worth over $100bn annually by 2010.
Applied Wellness to Release Proprietary Nutritional Skin Patch (Marketwire vi...
Applied Wellness Products, Inc. reports the release of its proprietary nutritional skin patch for neutralizing toxins and helping to fight the war on aging. The soon-to-be sold anti-aging patch is one of several transdermal patches Advanced Wellness plans to bring to market in coming months. The company believes it is uniquely poised to capitalize on the rising use of such patches based on its ...
The 1st Pan-American Congress On Aesthetic And Anti-Aging Medicine (Medical N...
The 1st Pan-American Congress on Anti-Aging Medicine will be held from 4 to 6 September 2008 at the Palace of Congress of Montréal (Canada), under the aegis of the WOSAAM World Society of Anti-Aging Medicine and with the support of many international Societies and renowned scientists.
Live to 100 ... And Feel Great (PR Newswire via Yahoo! Finance)
MS -- Today, "actual age" and "physical age" are two different things. For those who care for their bodies, by following the easy dietary and exercise recommendations for anti-aging, it is possible to feel and look younger without drastic measures.
Authority on Adult Stem Cell Therapy Astounds Over 200 Physicians at Anti-Agi...
Speaking at the 16th Annual World Congress on Anti-Aging Medicine & Regenerative Biomedical Technologies at the Gaylord National Resort in Washington, DC, on Friday, July 18, Florida-based cardiologist Dr.
New anti-aging solutions explained (Manila Standard Today)
One thing holds true for all living things: We all grow old. Being the most intelligent of species, humans are finding ways to combat the effects of aging, or at the very least, defer it. Today, the hottest new things are facial brighteners and hand serums.

Can Eating Certain Foods Stop Aging and Illness?

The Perricone Prescription has been receiving a lot of attention lately. It is not just a weight loss diet, but a way of eating that is supposed to soften wrinkles, firm the skin, reduce inflammation in the body, and increase energy. Dr. Perricone claims that in just three days, people will see the anti-aging effects of this diet. The staples of the diet are anti-inflammatory foods such as salmon and blueberries. Perricone says foods such as sugar, pasta, bread, bananas and other starches contribute to inflammation in the body and speed up the aging process. He says that inflammation leads to...

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