Benefits of Glucosamine
Gary Kite
You may have heard that Glucosamine can work wonders for arthritis pain, but that is not all that it does for those who take it. In 2001, The Lancet (a leading medical journal) discovered that the use of Glucosamine had benefits for osteoarthritis. It was reported, "Previous studies had indicated that Glucosamine could dull the pain of arthritis, but experts say the latest study shows for the first time that it could improve the structure of the joints." There is mounting evidence that Glucosamine not only helps ease joint discomfort but also *may* help improve the structure of joints. This fact opened up a whole array of uses for the over-the-counter dietary supplement. The best advantage of Glucosamine is that it's completely safe; it's a natural, non-toxic compound.
After this news was published in 2001, many products 'hit the market' with a Glucosamine product they claim is the solution you have been looking for. With so many Glucosamine products coming available over the last several years, under the roar of a massive amount of hype, you may have missed exactly what the benefits are for taking this supplement.
Here are some of the basic benefits that may be derived from Glucosamine:
1. Relieve osteoarthritis-related pain, stiffness and swelling. Studies indicate that some arthritis sufferers experience improved range of motion after taking Glucosamine. Others report increased overall mobility.
2. Slow and possibly halt osteoarthritis-related damage to joints. It appears to protect and strengthen the cartilage around joints, particularly in the knees, hips, spine, and hands. 3. Speed healing of strains and sprains. Since it helps to reinforce the cartilage around joints, Glucosamine may hasten the healing of acute joint injuries, such as sprained ankles or fingers. 4. Control back pain. By helping to reinforce cartilage, Glucosamine is believed to strengthen the tissue supporting the spinal disks that line the back.
5. Promote healthy aging. Glucosamine may help to postpone the wearing down of the cartilage supporting and cushioning the joints by giving cartilage a boost, protecting and strengthening it overall.
The benefits of Glucosamine are not specific to the older generation. Anyone who is athletic can benefit due to the positive effects that it has on the joints and tendons, thereby helping prevent injuries in the first place. You may be able to enjoy your favorite sport without the usual joint pains.
Even more interesting, the benefits are not even specific to humans. There are products available for your pets which help prevent joint pain in your pet you're your pet ages and the possibility of arthritis gets more real, Glucosamine may help ease the pain and even prevent it.
------------------- Resource Box * ------------------- Gary Kite is an Internet Marketer and computer programmer. Learn about a Free and Powerful Advertising Tool and Health Products at http://everythingforsuccess.com/profiles/kitegary?c=005&a=ART
Gary can be contacted at gary_kite@yahoo.com